Here comes the anxiety.

This is my personal blog which will mainly be me ranting about life, and my journey through trying to cope with anxiety, depression and a borderline eating disorder.
And also if you need to talk don't hesitate, I will always try my best to help.

*Some posts may be triggering*


u ever text someone something risky and every second that they dont respond is another spike in ur blood pressure and u stare at your hand like why did u type that u fool its over the universe is crumbling to pieces this is my demise

(via mental-failure)

I can’t seem to sleep any more, and it’s making me feel like shit. I really fucking hate anxiety.

phobiasatthemovies asked: Hello! My wife suffers from Emetophobia (fear of vomit) and together we created a new no spoiler movie site that gives people with phobias (spiders,snakes,clowns,puppets,dolls,vomit,needles,dentist,blood) the ability to watch movies without fear. We give you the when, how graphic and the duration of each scene that occurs in each movie.

I think this is a brilliant idea, I often won’t watch films due to my emetophobia so I’ll definitely use this site! 

I have gotten so fat it’s disgusting.
I need to start losing weight.

Phoned the therapy centre and now I have to wait for them to phone me back. This is not helping my anxiety. I’m not even sure if I phoned the right people.

Back on beta blockers for my anxiety and have to phone up to get CBT therapy. So a bit nervous about doing that, but I’m very glad I don’t have to have a blood test.