Here comes the anxiety.

This is my personal blog which will mainly be me ranting about life, and my journey through trying to cope with anxiety, depression and a borderline eating disorder.
And also if you need to talk don't hesitate, I will always try my best to help.

*Some posts may be triggering*

I have so much work to do and no motivation to do it.

doodlemancy:

My counselor suggested that I imagine my anxiety as a monster, and to imagine myself chasing it around, kicking it, stomping on it, etc. whenever I’m defying it. It’s been very helpful.

(via drsurff)

I am so stressed out and I have no idea what to do. I’ve missed uni for over a week as I have been feeling ill and was planning on going back today but I woke up with a panic attack and now I don’t feel like I can cope. But if I don’t go I’m worried about how much I’ve missed.